Menu of Services

Swedish Massage

This is one of the most popular types of massage. It promotes relaxation by relieving stress, relaxing tight muscles and promoting blood circulation.
A Swedish massage may aid in the reduction of depression and anxiety.
By stretching and manipulating targeted muscles, it can increase flexibility and range of motion.
Improves your mood by the release of dopamine, serotonin and oxytocin. All of these hormones leave you feeling happy, positive, and energetic.

60 minutes… $80

90 minutes… $100

120 minutes… $120

Therapeutic Massage helps relieve muscle and joint pain, treat specific problem areas, reduce stiffness and help heal injuries.
It can be used alone or in combination with other types of massage, i.e. Therapeutic and Swedish.
Depending on the individual, problem area, injury and symptoms, I will use neuromuscular therapy/trigger point therapy or myofascial release.
Who should consider a therapeutic massage?
- If you are suffering from….
  - Sciatic pain
  - Calf cramps
  - Chronic headaches
  - Chronic low back pain
  - Frozen shoulder
  - Recent traumatic injury to a muscle
  - Long-term chronic pain

60 minutes… $100

90 minutes… $125

120 minutes… $150

Deep tissue massage goes beyond a relaxation massage. It addresses the underlying cause by using techniques to get to the body’s deeper muscles.
The techniques are slower strokes and more pressure being applied, usually with the hands, fingers, or elbows.
It is normally recommended for individuals that have chronic muscle tension, most often in the neck, shoulders, hips and low back.
Some of the benefits of a deep tissue massage include:
- Reduces inflammation
- Improves posture
- Releases chronic muscle pain
- Breaks up scar tissue
- Increases flexibility and range of motion
- Reduces headaches

60 minutes… $115

90 minutes… $135

120 minutes… $160

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia).
It helps your body heal properly from injuries and can restore range of motion.

60 minutes… $125

90 minutes… $150

120 minutes… $175

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

$125 and up. Based upon your individual needs. Will be discussed before treatment begins.

Not sure which Massage is right for you?

Reach out! I can assess your needs through call, text, or email.

Text or call: (804) 874-3000